JASEzone Digital Journal

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	Youth Sports: Build Your Core

	CNU Softball’s Schedule for this week: 3/11 vs Shenandoah; 3/15 vs Roanoke

	Virginia Wesleyan Softball’s Schedule for this week: 3/12 @ Randolph-Macon – DH; 3/15 vs Guilford – DH

	Hampton U Softball’s Schedule for this week: 3/10 vs Drexel – DH; UMBC Tournament – 3/15 vs Rhode Island; 3/15 vs Drexel; 3/16 vs Niagara; 3/16 vs UMBC

	NSU Softball’s Schedule for this week: 3/14 vs North Carolina A&T – DH

	CNU Baseball’s Schedule for this week: 3/11 @ Eastern Mennonite; 3/12 vs Southern Virginia; 3/13 @ Virginia Wesleyan; 3/15 vs Wesley – DH

	Virginia Wesleyan Baseball’s Schedule for this week: 3/11 vs Averett; 3/12 vs Rivier; 3/13 vs CNU; 3/15 vs Lynchburg – DH; 3/16 vs Earlham – DH

	NSU Baseball’s Schedule for this week: 3/10 vs Canisius; 3/12 @ Longwood; 3/15 vs Delaware St -DH; 3/16 vs Delaware St

	William and Mary Baseball’s Schedule for this week: 3/11 vs Radford; 3/12 vs Richmond; 3/14 vs Iona; 3/15 vs Iona; 3/16 vs Iona

	ODU Baseball’s Schedule for this week: 3/11 vs VMI; 3/12 vs VMI; 3/14 vs UAB; 3/15 vs UAB; 3/16 vs UAB

	Charlottesville Search Engine Optimization & SEO Services(0) Small business, Big business, Non-profit organization – If you are a business in Charlottesville, JASE would serve you well as an SEO company that understands the special needs of Charlottesville organizations. JASE will serve as your SEO consultant to establish an effective SEO strategy to help your business succeed in today’s crazy world of Internet

	Richmond Search Engine Optimization & SEO Services(0) Small business, Big business, Non-profit organization – If you are a business in Richmond, JASE would serve you well as an SEO company that understands the special needs of Richmond organizations. JASE will serve as your Richmond SEO consultant to establish an effective SEO strategy to help your business succeed in today’s crazy world of

	North Carolina Search Engine Optimization & SEO Services(0) Creative Advertising, Inbound Marketing, SEO, search engine marketing, sales conversions, marketing conversions – You name the task, JASE has experience and the know-how to lead you down the path to success. Small business, Big business, Non-profit organization – If you are a business in North Carolina, JASE would serve you well as a North Carolina SEO

	Youth Sports: Build Your Core(0) In order to improve something, you need to look at what the current status is and what the future or desired state is to become. In the business world it is called the “As Is” or “Current Mode/State” and the “To Be” or “Future Mode/State” and in the process of building out the solution, a

	CNU Softball’s Schedule for this week: 3/11 vs Shenandoah; 3/15 vs Roanoke(0)

	Virginia Wesleyan Softball’s Schedule for this week: 3/12 @ Randolph-Macon – DH; 3/15 vs Guilford – DH(0)

	Youth Sports: Build Your Core(0) In order to improve something, you need to look at what the current status is and what the future or desired state is to become. In the business world it is called the “As Is” or “Current Mode/State” and the “To Be” or “Future Mode/State” and in the process of building out the solution, a

	Youth Sports: 6 Competitive Shooting Drills(0) Practice is better when competition is introduced; as a matter of fact, competition itself enables the coaching staff the ability to see which players are gamers and which ones need work in a competitive environment, and this is critical knowledge when it comes to game time. We use a quick hitter shooting exercise that keeps

	Youth Sports: Hoops Off-Season Prep(1) Basketball season is winding down and coaches around the world are saying essentially the same thing to players that are planning to return nest year: work in the offseason to improve your game. Seems simple, doesn’t it? And immediately following a season, it is easy for players to fall into the trap of thinking they

	[Virginia] Governor McDonnell Announces School Safety Task Force and Initiatives Commonwealth of Virginia Office of Governor Bob McDonnell ~Will Establish a Task Force to Review School Safety Best Practices, Needs

	CNU Women’s Basketball Schedule for this week: NCAA Division III Tournament – Date TBD vs Whitman College

	Norfolk Local Eats: Restaurant Week 2013 Happy January! January, often overlooked in the time immediately following the holidays, is a great time of year! The kickoff

	THE Dip to Make For the Big Game! I am sure everyone is all ready for the big game! And, unlike the parents of the coaches of the

	William and Mary Baseball’s Schedule for this week: 3/11 vs Radford; 3/12 vs Richmond; 3/14 vs Iona; 3/15 vs Iona; 3/16 vs Iona

	North Korea Places Rocket Units On Standby To Attack US Military Bases In South Korea North Korea has put its rocket units on standby after multiple threats to the United States. The move comes one

	Youth Sports: Dealing with Tragedy(0) Our world has changed, dramatically. In my youth, my biggest concerns were to figure out who I was going to

	When Not to be Social(2) I normally write about youth sports but today I want to share something that I hope will help to drive

	Bureau Of Labor Statistics Reports 500,000 Workers Left Job Force In March(0) The unemployment rate actually dipped to 7.6 from 7.7 in March, but that is little reason to celebrate. According to

	How the Maya Calendar Works – Tzolk’in, Haab’, Long Count(0) There are three types of calendars the Mayans used: 1) The sacred calendar, Tzolk’in, lasted 260 days; 2) The secular

	Generic Lipitor Recalled Over Particles of Glass(0) India-based, Ranbaxy Pharmaceuticals Inc., the manufacturer of a popular cholesterol-reducing medication, Atorvastatin Calcium, has recalled several batches of the product

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